OFFICE SPA GEB: Stress Relief for the Working Week - Hardcover

From the author of the best-selling Office Yoga, Office Spa takes the restorative practices of the spa and adapts them for the office environment. Simple, light, and lots of fun, the stress-relief ideas in Office Spa - herbal tea steams, under-the-desk foot reflexology, morning meditations, and quick aromatherapy pick-me-ups - mimic the pampering treatments one might experience in a day spa. So much more than a "spa" book, this fun impulse buy makes for a wonderful desktop companion and the perfect gift for any workaholic.

Darrin Zeer has been practicing and teaching yoga for more than twelve years. He spent seven years in Asia, travelling and studying many of the eastern arts of healing, meditation, physical therapies, and different forms of yoga.